Vireo Fitness

About Us

Welcome to Vireo Fitness. My coaching practice is primarily focused on helping entrepreneurs and professional couples and individuals make healthy changes to their lifestyles and find better life/work balance. Fitness is about more than working out in the gym. It’s a mindset, a habit, a lifestyle. As a certified life coach and personal trainer with a background in plant-based nutrition, I have the experience, knowledge, and expertise to help you get unstuck and lift your lifestyle. For over 15 years I have seen hundreds of clients just like you find their path to better health, greater success, and more fulfilled lives.